Welcome to Wellness

Empowering you to nourish your body and soul with holistic wellness and food freedom!

Meet Kody

I’m Kody, the owner of Nutrition Kode! I have a bachelor of science majoring in Neuroscience and a masters in Human Nutrition.

At Nutrition Kode, I focus on wellness through food freedom and fitness. Wellness is about living your life to the fullest being happy and healthy!

Start your wellness journey now

Discovery Call

Get to know me with a free 20 minute session where we can discuss your goals and work out the best solution for you!

Thriving for Wellness

A 12 week program course focussing on holistic health, body neutrality, intuitive eating and plant based nutrition.

R.F

“The flexibility to pace appointments over holidays and illness was very helpful.”

H.V

“I was very time poor! TFW helped me with preparing easy, quick, nutritious meals that had left overs to use on other days.”

J.G

“I have become compassionate and kinder to myself and instead of using language that is negative, I’ve found ways that accept this is my body and this is what it does for me everyday.”